On The Fly

It’s called a Metric Century, we call it this years birthday ride. Distance: 62.5 miles, ride time 5 hrs. 19 minutes 12 seconds, average speed 11.7 mph. I’m fairly certain that I will never shoot my age in Golf, swim the English Channel, or for that matter ride the Race Across America. However, since my 50th birthday my self-proclaimed yearly goal is to complete a bicycle ride, in one day, at least my age in miles, on or near my birthday. This year,   August 16, 2018, this olé boy has completed 62 trips around the Sun on this home we call Earth. That’s really hard to believe. With the advent of Facebook, Twitter, and other social media outlets I’ve been able to shout from the mountaintop my proposed goal to all who will listen. Even to those who could care less. This serves two purposes; first, to sustain a foundational fitness level as I get older. Dr. Dennis Waitley reminds us that our bodies are, “Our transportation vehicle to the future.” Cycling provides a...

Finishing Strong “Tomorrow my plan is to bike ride at least 60 miles, we’ll see how it goes.” “What did you say?” asked Lori. “I thought we were riding 58 miles?” Since my 50th birthday my self-proclaimed yearly goal is to complete a bicycle ride, in one day, at least my age, on or near my birthday. On August 17, 2014 Lori and I completed this years ride; a total of 63.5 miles in 5 hours and 17 minutes. A metric century! With the advent of Facebook, Twitter, and other social media outlets I’ve been able to shout from the mountaintop my proposed goal to all who will listen. Even to those who could care less. This serves two purposes, to sustain a foundational fitness level as I get older. Cycling provides a exercise regiment and long-range goals to keep me motivated. Two, it challenges me to live up to my time commitments in daily activities and relationships. Yes, I truly love cycling. I’ve been a devoted bicyclist since about 15 years old. The fact is, it’s not the ...