In this special 500th episode, On the Fly is moving to a new home. Here’s why—and what’s staying the same. For a very long time (since April 2012), On the Fly has lived on Blogger . Blogger has been a reliable host—dependable, quiet, and never complaining when I arrived late with another half-baked idea, a guitar riff, or a story that needed a little air. It faithfully archived my thoughts, my music, and more than a decade of curiosity. But the internet has changed. It’s louder now. Flashier. More insistent. Every thought is nudged to perform. Every sentence wants to be optimized, monetized, or interrupted by something that really wants your attention right this second. I’ve been craving the opposite. So today, On the Fly is moving to Substack . If you’ve been with me for a while, you know my quiet obsession: the A rt of Seeing . I’m interested in the moments we rush past—the Aversion Trap, the discipline hidden inside a guitarist’s daily practice, t...
In this episode, Is Your Attitude Worth Catching? In the quiet of the house, where stillness runs deep, With no cars on the street, not a honk or a peep. A soft breeze was drifting, just outside my door, While the wind chimes were singing their song as before. I picked up a book, Ryan Holiday's Key, And sitting right there, it occurred to me: In this pocket of calm, as I started to read, This stillness was something I desperately need. If I’m completely honest, I’ve been wrestling with the noise lately. Some of that, I’ll admit, is self-inflicted—too much exposure to the 24-hour churn of headlines. But some of it has been closer to home. A few weeks ago, I fell off my bike. Nothing major for the news, but it slowed me down, caused pain, and reminded me that recovery reduces your defenses. When your body’s off, patience follows. And that’s when the noise gets louder. We are surrounded by extreme polarization and a kind of cultural exhaustion that seems to hum in the background of ev...