Habit is the link between goals and accomplishments. You’ve heard it said that it takes 21 days to establish a habit, why? According to Julia Layton, “ Habits are essentially patterns of behavior that become "worn in" to our brains. Someone who wakes up every morning, pours a cup of coffee and lights a cigarette, in that order, every morning, has that pattern built in to his or her brain, in the form of well-used synaptic pathways.” With patience, persistence, and predilection you can teach yourself whatever you choose to learn through the power of habit. Since December 2003 its been my privilege to share my “ Thought for the Day” via the web, on Twitter, at pball001 . (This has since morphed to a podcast). Sometimes I ask myself why? Who really reads this stuff? Does it make a difference? Then I realize - (I do) that reading or listening daily to a variety of books - biographies, science, philosophy, mysteries, travel logs, or whatever tickles my fancy - my mind, th...
A smidgen of history, a dash of culture - a minute dedicated to making you smile.