In this special 500th episode, On the Fly is moving to a new home. Here’s why—and what’s staying the same. For a very long time (since April 2012), On the Fly has lived on Blogger . Blogger has been a reliable host—dependable, quiet, and never complaining when I arrived late with another half-baked idea, a guitar riff, or a story that needed a little air. It faithfully archived my thoughts, my music, and more than a decade of curiosity. But the internet has changed. It’s louder now. Flashier. More insistent. Every thought is nudged to perform. Every sentence wants to be optimized, monetized, or interrupted by something that really wants your attention right this second. I’ve been craving the opposite. So today, On the Fly is moving to Substack . If you’ve been with me for a while, you know my quiet obsession: the A rt of Seeing . I’m interested in the moments we rush past—the Aversion Trap, the discipline hidden inside a guitarist’s daily practice, t...
The morning in Vista often begins under a heavy, gray marine layer that rolls in from the coast, pressing a damp, muffled stillness over the neighborhood. At 4:30 a.m., the driveways are still full. The local commuters are either blissfully unconscious or stumbling blindly toward their showers, clinging desperately to their last shred of peace before the nine-to-five grind claims them for the day. I, on the other hand, am voluntarily wide awake in the dark. When your agenda consists of absolutely nothing, it is critical to get an early start. Inside the house, the quiet is profound, broken only by the sharp, mechanical click of the kettle as it reaches a rolling boil. I stand at the counter, watching the dark ground coffee bloom as hot water hits the French press's stainless steel. The smell is sudden and heavy—a deep, roasted-earth aroma that cuts through the morning fog. I push against the plunger’s gritty resistance, pouring a cup that radiates dark, stinging heat against my pal...